Coconut Veggie Curry

Coconut Veggie Curry

    I am a big fan of one pot meals. Spaghetti, chili, curry, stews, love love love. This is one of my go to dishes when I have vegetables I need to use. It changes all the time but the base stays the same, it includes chickpeas and coconut milk. Simplest thing ever to make. I don’t eat my food spicy, ever, so my version is mild. Of course if you like it spicy you can change the curry powder you use.

    Ingredients

    • 1 tbsp. Coconut oil
    • 1 Medium Onion (Chopped)
    • 2 Garlic cloves
    • 1 1/2 cup Butternut Squash (Cut in bite size pieces)
    • 1 1/2 cup Cauliflower (Cut in bite size pieces)
    • 1 1/2 cup Carrots (Sliced)
    • 1 can Chickpeas
    • 3 tbsp. Yellow curry powder (Or to taste)
    • 1 can Coconut Milk

    Instructions

    1. Heat coconut oil in a skillet over medium heat. Saute onion until and translucent, about 5 minutes. Add the garlic and cook for another minute.
    2. Add the rest of the vegetables and saute for another few minutes or until vegetables are slightly coloured.
    3. Add the chickpeas, curry powder and coconut milk. Stir to combine and cooked, covered on a simmer for about 20 minutes. The vegetables should be soft but not falling apart.
    4. Serve with rice, quinoa or just by itself!


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